As an older adult, maintaining a healthy lifestyle should be a high priority. Proper diet and exercise will go a long way toward helping you to maintain an active, independent lifestyle and minimize the risk of disease. According to the United States Department of Agriculture, there are a number of healthy choices seniors can make to stay… Read more
How do you see yourself as you age? Some seniors see themselves as being healthy and active. Others may not have such a positive outlook, and instead, might feel frail and weak. Regardless of how you may feel today, there are many fun, easy senior living activities you partake in to help minimize your risk of future… Read more
Making the decision to sell your home and move into a retirement community often creates more questions than answers. Two of the most common inquiries we receive from residents are: At Sweetwater, you’ll never need to worry about these types of questions because at our community, we offer senior independent living, assisted living, and memory care. That… Read more
As you grow older you may find that, even though your diet has not changed, you are gaining weight or feeling sluggish. Part of this has to do with the fact that your metabolism slows as you age. This means that, while your body may require an increase in specific nutrients to keep things running… Read more
There are many factors that go into choosing a retirement community. Everything from financial planning to healthcare, apartment preferences, staff personalities, dining options, amenities – the list goes on and on. While these are all important factors in making a final decision, one vital piece of the overall puzzle can often go overlooked: Will my loved one… Read more
There are many different reasons why a person may be looking to make a move to a senior living environment. For some, it may be as simple as avoiding the cost and stress of home ownership. For others, it may be because there is a need for memory care, or some level of assistance with… Read more
Scam artists target senior citizens at an unprecedented rate. Five million older adults are the victims of fraud and financial abuse each year, making it vital for our older loved ones to be wary of unsolicited attempts to gain access to their personal information. Here are some things you can do now to help protect… Read more
We all want our loved ones to remain safe and healthy in their retirement years. It should be a time for them to enjoy the freedom and independence that comes as a reward for a lifetime of hard work and dedication. According to AARP, nearly 90% of people over age 65 want to enjoy their… Read more
Living independently. It’s a quality of life we all hope to maintain. But as we age, daily household tasks, such as cooking, cleaning, mowing the lawn, or even bathing can become more difficult. Having someone close by to lend a helping hand or be on alert, should you need support, will eventually become a necessity, but… Read more
Choosing the right assisted living for parents or grandparents is one of the most important decisions you may ever make. If you are just beginning your inquiries, it can be difficult to know how to find the best assisted living facilities near you. To help you along your search, we’ve compiled a list of some of the most important… Read more