As technology continues to evolve, staying up-to-date on current trends and security best practices can feel daunting—especially for seniors with less experience using tablets or other smart devices. You might assume learning new tech skills will be complicated or take too long to master. But becoming a tech-savvy senior is easier than you think. In… Read more
Did you know that card games are one of the easiest ways to introduce intergenerational activities into your home or community? The reason? Playing cards offer cognitive benefits to children, adults, and seniors, alike. After all, most games require players to use math, categorize and sort cards, memorize sets, and problem-solve—all while having fun together. … Read more
Intergenerational activities and programming are nothing new. Yet, finding creative ways to boost engagement among different age groups can be challenging. Age-related stereotypes or biases are often the culprits for the social division and misunderstandings among young and older generations. But, in reality, we all have something to learn and teach those around us—regardless of… Read more
We’re already nose-deep into pumpkin season, but if you haven’t grabbed your bright-orange, soon-to-be Jack O’ Lanterns yet, there is still plenty of time! This year, in honor of National Pumpkin Day, we wanted to share a few fun, fall-themed activities you can enjoy with the grandkids. These activities are perfect for every age and… Read more
Still on the fence about moving to a retirement community? We understand this decision takes careful consideration. After all, transitioning from your family home to senior living or assisted living is a major life event. Yet, more often than not, we hear seniors tell us the following when asked why they don’t want to move… Read more
New to podcasts? Great news! You’re in for a real treat. Affectionately coined “radio’s younger sibling”, podcasts allow you to tune into a variety of topics that pique your interest—whenever the mood strikes you. Unlike radio shows, podcasts are pre-recorded and typically cater to a particular genre, theme, or industry. That means whether you like… Read more
Easter is a special time of year for many families across the world. It’s a time for celebrations, traditions, and time spent together after a long winter season. If you’re planning to spend this holiday with loved ones, or with close friends at Sweetwater, you might be looking for fun activities to spread some cheer,… Read more
Any expert will tell you that no matter a person’s age, there’s always something new to learn. But Diane Ackerman said it best when she affirmed, “play is the brain’s favorite way of learning.” As we get older, it’s even more important that we find creative (and entertaining) ways to keep our critical thinking and… Read more
Spring-forward, fall-back. We all know the saying. But did you know that this hour difference affects more than your schedule? It impacts your health, too. As we inch closer to March 13—Daylight Savings Time (DST)—most of us in the United States are getting ready to turn our clocks ahead an hour. What we may not… Read more
Many of us are familiar with the health benefits associated with walking. These may range from reducing your risk of heart disease, lowering blood pressure, or boosting mental wellness and social engagement. Most experts agree on why walking is important, but as we get older, our mobility and range of motion can become more of… Read more
