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How to Become More Tech-Savvy at Any Age

5 Challenges of Getting Older [And 5 Solutions]

Sweetwater staff member helping resident on fitness bike at onsite wellness center.

They say the first 100 years are the hardest. Well, that’s certainly not an understatement. For seniors, especially, getting older is filled with a mix of exciting milestones and unique challenges.  From increasing health concerns and medications to maintaining social connections and getting enough exercise, there’s a lot to juggle during your golden years, which… Read more

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