Any expert will tell you that no matter a person’s age, there’s always something new to learn. But Diane Ackerman said it best when she affirmed, “play is the brain’s favorite way of learning.” As we get older, it’s even more important that we find creative (and entertaining) ways to keep our critical thinking and… Read more
Spring-forward, fall-back. We all know the saying. But did you know that this hour difference affects more than your schedule? It impacts your health, too. As we inch closer to March 13—Daylight Savings Time (DST)—most of us in the United States are getting ready to turn our clocks ahead an hour. What we may not… Read more