Taking care of our bodies requires more than regular exercise and making sure we’re getting all the essential nutrients we need—though these are key pieces to the puzzle. Perhaps one of the best approaches to healthy living is making sure our “whole” body wellness is getting some TLC, too. What Is Whole Body Wellness? When… Read more
These days it seems like homeowners, and even renters, are getting more creative and BIGGER with their holiday decor and lighting this time of year. And many choose to make these festive decor items at home vs. buying them at the store. Whether you’re a family caregiver, or a senior looking to spruce up your… Read more
Trying to find the perfect gift items for loved ones is hard enough. Now, pair this with parents or grandparents who are trying to downsize their homes, and this annual task becomes a whole new challenge. Whether your loved ones are in the process of downsizing, or maybe they’ve already relocated to a retirement community,… Read more
After the last frost of the year, many of us are eager to get outdoors and get our hands dirty with some annual planting and gardening. There’s nothing more rewarding than the smell of perennials, fresh vegetables, or home-grown herbs filling your outdoor space, as you relax on your patio or deck to admire your… Read more
When you first started planning for retirement, how did you envision spending your retirement years? Maintenance-free? Stress free? Having more time to do the activities you enjoy or maybe trying new hobbies? If retirement living isn’t “living” up to its fullest potential, whether that’s because you’re trying to maintain an older house, or certain activities… Read more
It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness. Did you know that regular exercise can also help you manage certain chronic conditions,… Read more
Need help choosing the right time to move into a retirement community? Though the decision is entirely up to you and will depend on your unique needs and situation, there are certain times of the year when moving tends to be a little easier on you, your family, and even your finances. After a long… Read more
As we age, we experience a greater number of life changes that can affect our health. Whether it is having an “empty nest” for the first time, retirement, the loss of loved ones, or just the physical challenges that can come with aging – it is what we learn from these major life events that is… Read more
How do you see yourself as you age? Some seniors see themselves as being healthy and active. Others may not have such a positive outlook, and instead, might feel frail and weak. Regardless of how you may feel today, there are many fun, easy senior living activities you partake in to help minimize your risk of future… Read more
There are many factors that go into choosing a retirement community. Everything from financial planning to healthcare, apartment preferences, staff personalities, dining options, amenities – the list goes on and on. While these are all important factors in making a final decision, one vital piece of the overall puzzle can often go overlooked: Will my loved one… Read more