" " Skip to Main Content

Celebrate Easter with These Fun Craft Ideas

Indoor Walking Tips for Seniors

An older man and women stretching before they begin their indoor walking routine.

Many of us are familiar with the health benefits associated with walking. These may range from reducing your risk of heart disease, lowering blood pressure, or boosting mental wellness and social engagement. Most experts agree on why walking is important, but as we get older, our mobility and range of motion can become more of… Read more

Senior Wellness in 2022

Older man power walking outside with water body in background

Taking care of our bodies requires more than regular exercise and making sure we’re getting all the essential nutrients we need—though these are key pieces to the puzzle. Perhaps one of the best approaches to healthy living is making sure our “whole” body wellness is getting some TLC, too. What Is Whole Body Wellness? When… Read more

Easy Christmas Crafts for Seniors

Woman holding festive Christmas bulbs in her hands to make Christmas crafts for seniors.

These days it seems like homeowners, and even renters, are getting more creative and BIGGER with their holiday decor and lighting this time of year. And many choose to make these festive decor items at home vs. buying them at the store.  Whether you’re a family caregiver, or a senior looking to spruce up your… Read more

Best Christmas Gift Ideas for Parents & Grandparents

Lit Christmas tree with decorations

Trying to find the perfect gift items for loved ones is hard enough. Now, pair this with parents or grandparents who are trying to downsize their homes, and this annual task becomes a whole new challenge. Whether your loved ones are in the process of downsizing, or maybe they’ve already relocated to a retirement community,… Read more

Are 55+ Communities a Good Investment?

Older couple holding hands taking a walk in an outdoor garden

When you first started planning for retirement, how did you envision spending your retirement years? Maintenance-free? Stress free? Having more time to do the activities you enjoy or maybe trying new hobbies?  If retirement living isn’t “living” up to its fullest potential, whether that’s because you’re trying to maintain an older house, or certain activities… Read more

Why Exercise Is Important as you Age

Group of seniors stretching together

It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness.  Did you know that regular exercise can also help you manage certain chronic conditions,… Read more

Back to top »
Skip to content