Easter is a special time of year for many families across the world. It’s a time for celebrations, traditions, and time spent together after a long winter season. If you’re planning to spend this holiday with loved ones, or with close friends at Sweetwater, you might be looking for fun activities to spread some cheer,… Read more
Any expert will tell you that no matter a person’s age, there’s always something new to learn. But Diane Ackerman said it best when she affirmed, “play is the brain’s favorite way of learning.” As we get older, it’s even more important that we find creative (and entertaining) ways to keep our critical thinking and… Read more
Many of us are familiar with the health benefits associated with walking. These may range from reducing your risk of heart disease, lowering blood pressure, or boosting mental wellness and social engagement. Most experts agree on why walking is important, but as we get older, our mobility and range of motion can become more of… Read more
Taking care of our bodies requires more than regular exercise and making sure we’re getting all the essential nutrients we need—though these are key pieces to the puzzle. Perhaps one of the best approaches to healthy living is making sure our “whole” body wellness is getting some TLC, too. What Is Whole Body Wellness? When… Read more
These days it seems like homeowners, and even renters, are getting more creative and BIGGER with their holiday decor and lighting this time of year. And many choose to make these festive decor items at home vs. buying them at the store. Whether you’re a family caregiver, or a senior looking to spruce up your… Read more
Trying to find the perfect gift items for loved ones is hard enough. Now, pair this with parents or grandparents who are trying to downsize their homes, and this annual task becomes a whole new challenge. Whether your loved ones are in the process of downsizing, or maybe they’ve already relocated to a retirement community,… Read more
After the last frost of the year, many of us are eager to get outdoors and get our hands dirty with some annual planting and gardening. There’s nothing more rewarding than the smell of perennials, fresh vegetables, or home-grown herbs filling your outdoor space, as you relax on your patio or deck to admire your… Read more
When you first started planning for retirement, how did you envision spending your retirement years? Maintenance-free? Stress free? Having more time to do the activities you enjoy or maybe trying new hobbies? If retirement living isn’t “living” up to its fullest potential, whether that’s because you’re trying to maintain an older house, or certain activities… Read more
It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness. Did you know that regular exercise can also help you manage certain chronic conditions,… Read more
Need help choosing the right time to move into a retirement community? Though the decision is entirely up to you and will depend on your unique needs and situation, there are certain times of the year when moving tends to be a little easier on you, your family, and even your finances. After a long… Read more