Sponsored content by Nikki Easton, Brand Ave. Studios contributing writer Wellness care is an idea that flourished decades ago, and it’s helping people live longer, healthier and more fulfilling lives. But what exactly is wellness care—and how is it different from health care? Health care deals with medical conditions you already have. Wellness care is… Read more
Sponsored content by Maxine Nunes, Brand Ave. Studios contributing writer How can you stay healthy, happy and mentally sharp as you age? An increasing body of research points to the need for an active social life. But it can be challenging to stay socially active in your senior years. You may lose old friends and… Read more
Friendship is a vital component of a fulfilling life at any age, but it becomes increasingly important as we grow older. The benefits of maintaining and nurturing friendships in later years are multifaceted, impacting physical health, mental well-being, emotional stability, and overall quality of life. Here, we explore the myriad ways in which friendship enriches… Read more
There is nothing like stepping outside on a cool, sunny morning and taking in a few deep breaths of fresh air. From the cold bite of a crisp winter day to the heat and humidity of the dog days of summer, there is just something about being outdoors that invigorates the senses and uplifts the… Read more
Embracing Active Aging: The Health Benefits for Senior Citizens
As senior living experts with over three decades of experience, Sweetwater has witnessed firsthand the remarkable transformations that occur when older adults embrace an active lifestyle. In this blog, we’ll delve into the profound health benefits that come with staying active as we age. With advancements in technology making it easier than ever to incorporate… Read more
The decision for seniors to give up their car keys is a delicate and often challenging transition. Driving represents independence and freedom, so the prospect of relinquishing this privilege can be emotionally charged for both the senior and their family. This blog aims to provide comprehensive insights, strategies, and considerations for families dealing with this… Read more
If you are one of millions across the country who endured a harsh winter season, the warmth and beauty of spring is surely a welcome sight. In fact, the National Institute of Health says that, regardless of age or physical limitations, getting outside and taking in some fresh air and sunshine can improve cognitive function… Read more
Whether you are a senior looking for a suitable community or a family member seeking the best care for your loved one, it is crucial to have a comprehensive understanding of senior living. Our goal is to provide you with the necessary information to make informed decisions and ensure a smooth transition into this new… Read more
Most grandparents will tell you, time spent with their grandchildren is among the most special time of all. The bonds formed through this relationship can provide grandchildren with memories to last a lifetime, and grandparents with a chance to pass on knowledge and tradition to a new generation. As the leaves change colors and the… Read more
How To Build Meaningful Relationships in Retirement: A Senior’s Guide
Retirement can be a time of great freedom and relaxation. It can also be lonely and isolated, especially for seniors who may have lost touch with older friends or family members. So, how do seniors meet other seniors? Though it may sound daunting at first, there are many ways for seniors to make new friends… Read more