Annually, on the longest day of the year, we do more than celebrate the first day of summer. We join thousands across the country to help raise funds and spread awareness to support the ongoing research and care of the Alzheimer’s Association. You might know that June is Alzheimer’s and Brain Awareness Month. You may… Read more
Easter is a special time of year for many families across the world. It’s a time for celebrations, traditions, and time spent together after a long winter season. If you’re planning to spend this holiday with loved ones, or with close friends at Sweetwater, you might be looking for fun activities to spread some cheer,… Read more
Any expert will tell you that no matter a person’s age, there’s always something new to learn. But Diane Ackerman said it best when she affirmed, “play is the brain’s favorite way of learning.” As we get older, it’s even more important that we find creative (and entertaining) ways to keep our critical thinking and… Read more
For many seniors, the idea of moving into a retirement community conjures up negative emotions. Thoughts of cold, sterile environments, a disturbing lack of privacy, deep loneliness, fear of not being accepted or loss of independence may cause you to feel anxious or fearful. But these are all misconceptions of what modern senior living is… Read more
It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness. Did you know that regular exercise can also help you manage certain chronic conditions,… Read more
Your home is your sanctuary. It supports your lifestyle, meets all your needs, and provides you with joy and satisfaction. At least, it did when you were younger. The truth is as we age, our needs change, and the mundane tasks we do around the house (i.e. cleaning, laundry, and maintenance) start to become harder… Read more
Sometimes family members act as caregivers for seniors with health issues. This can be physically and emotionally taxing, especially when working with someone whose condition requires an advanced level of care that you can no longer provide. Caretaker challenges For some, the idea of having to care for the people who raised them and took… Read more
As they age, seniors can find it a particularly difficult task to keep their lives in order. Their possessions and memories increase over time and the desire to leave a legacy behind for loved ones can be a strong one. In fact, when selling a home and relocating to a retirement community, the issue of legacy can… Read more
“The greatest fear in life is not death, but unsolicited change.” These words, penned by an unknown, but obviously very wise, author summarize the plight of many seniors who find themselves at a common crossroads. Do we stay in our home, despite the fact that it may be getting difficult for us to maintain, or that… Read more
Caring for an aging loved one can be one of the most stressful things to happen to a family. The experience is often physically, emotionally, and financially draining. When there are multiple siblings involved, disagreements can rear their ugly heads. The good news is that it doesn’t not have to be this way! When cooler… Read more